Living Beautifully Podcast

THE BLOG

Change Your Clothes, Transform Your Life: The Power of New Habits gowth mindset healing and freedom love yourself mindfulness strategies Jan 13, 2025

This month, we’re diving into the topic of habits—not just because it’s the beginning of a new year and people are making new years resolutions, or because nearly 50% of the people who make new years ...

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A Feminine Approach to Goal Setting: Why Resolutions Don’t Work cultural commentary gowth mindset mindfulness strategies Dec 30, 2024

With the new year upon us, I couldn’t let it pass without addressing the topic of New Year’s resolutions.

Why? Because many people make resolutions only to break them, which undermines healthy self-e...

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