THE BLOG
Change Your Clothes, Transform Your Life: The Power of New Habits
Jan 13, 2025
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This month, we’re diving into the topic of habits—not just because it’s the beginning of a new year and people are making new years resolutions, or because nearly 50% of the people who make new years ...
A Feminine Approach to Goal Setting: Why Resolutions Don’t Work
Dec 30, 2024
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With the new year upon us, I couldn’t let it pass without addressing the topic of New Year’s resolutions.
Why? Because many people make resolutions only to break them, which undermines healthy self-e...